by Christian Goodman | Apr 2, 2021
Beans have long been praised for having various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knockout blow. Not only does it load your body with antioxidants that lower blood pressure, it...
by Christian Goodman | Feb 1, 2020
Beans have been on the “must eat” list for many years because of their abundant health benefits, but there are five in particular that are by far the best because of their nutritive content. Canadian researchers recently published their top 5 healthy legumes to...
by Christian Goodman | Apr 7, 2018
Beans have long been praised for various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats high blood pressure with a knock out. Not only does it load your body with antioxidants that lower blood pressure, it also removes...
by Christian Goodman | Jan 16, 2017
Beans have been on the “must eat” list coming from most health experts for many years because of their abundant health benefits, but there are five in particular that are far and away the best because of their nutritive content. Canadian researchers recently published...
by Christian Goodman | Apr 17, 2015 |
Beans have long been praised for various health benefits. But a new study from Mexico shows exactly how one particular type of bean beats hypertension with a knock out. Not only does it load your body with antioxidants that lower blood pressure, it also removes...