This Delicious Fruit Cures ED in Men (found in all supermarkets)ED is no fun. Literally.

But maybe there is a simple way to take charge of your manhood again.

A way that doesn’t rely on medication, but instead on a pretty tasty fruit.

In a recently published article in Urology, researchers from University of Foggia in Italy have identified the benefit of watermelon in treating erectile dysfunction. More specifically, the active ingredient in watermelon, L-citrulline, is thought to be responsible for the benefits.

For the study, 24 men were chosen as volunteers with a mean age of 57. In a score range of 0 to 4, where 0 stands for no enlargement of penis and 4 stands for complete and rigid penis, the volunteers had an erection hardness score (EHS) of 3.

For the first month, the volunteers were given a placebo and in the second month they were given L-Citrulline at a dosage of 1.5 grams per deciliter.

The participants were analyzed for data on frequency of intercourses, treatment satisfaction and adverse effects if any. The results were very significant with 50 percent of the men achieving an EHS score of 4 after taking the supplement. 12 of the 24 volunteers reported satisfaction after treatment as well as an increase in the frequency of intercourses.

L-citrulline which is found abundantly in watermelon is known to increase blood flow to the penis similar to Viagra or L-arginine but without the side effects like headaches, nausea, and diarrhea.

Relish a slice of cold watermelon or drink the juice to improve your sexual life and drive away erectile dysfunction. Just like that.

Kick erectile dysfunction in the nuts (metaphorically speaking) with these simple exercises that don’t rely on drugs. Have fun, and enjoy your renewed stamina and vigor!