This Unusual Tea Lowers Blood Pressure and Helps You Sleep

Your doctor tells you that you might benefit from a diuretic for blood pressure, and a sedative for anxiety.

You are frustrated that his or her answer is limited to drugs and eliminates the possibility of a natural treatment method.

There is a solution, though, that solves both problems, and it involves a nightly cup of a hot, delicious tea.

Not found readily in stores, Linden is an herb that is gaining popularity online as a dried herb and also in capsules from a number of supplement manufacturers.

Linden tea is made by steeping the dried herb for a few minutes in hot water.

It contains a powerful chemical called farnesol, which is known to be a vasodilator. The tea works as a great natural diuretic as it promotes perspiration during sleep.

We lose about a cup of water every night through our sleep cycles, but farnesol helps to prevent edema and water retention.

The vasodilating effects of the farnesol help to relax blood vessels, lowering blood pressure. It also helps to naturally calm busy minds and actually relaxes the whole body.

Because it works systemically, and can affect all the different parts of the body, it is important not to take this tea if you are already on a diuretic or vasodilator for high blood pressure without visiting with the doctor.

Too much of a good thing is too much.

Find it online with a simple Internet search or in health food stores either as an herb for tea or as a supplement in capsules.

Want to learn even more powerful methods to defeat sleeplessness? Check out this simple audio that will knock you out in 24 minutes…

And if you’re interested in lowering your blood pressure, discover how 3 easy exercises drop blood pressure below 120/80 as soon as today…