You don’t want to exchange your ED for liver disease, kidney disease, or other consequences of toxic drugs, do you?

So instead, why not rid yourself of ED, using natural, plant-derived substances that cause no side effects. Because they work better than drugs.

The best part, they’re all available in your local health foods store.

While there is nowhere near as much evidence for the effectiveness of these substances as for Sildenafil (brand name Viagra), many scientists have verified that they are effective against ED and cause no side effects.

Remember that ED has many causes, so if one substance does not work for you, try another.

1. Pomegranate juice, blueberry juice, cranberry juice, and even red wine (if the alcohol doesn’t spoil the effect) may promote your erection because of their antioxidant effects. Some experts believe that oxidative stress plays a role in the inability of smooth muscle to relax. A research team under. Dr. Kazem M. Azadzoi at the Boston Veterans Affairs Medical Center proved that these substances worked for rabbits with ED, and when researchers later tested it on people, as published in the International Journal of Impotence Research, they concluded that more men benefited from pomegranate juice than from other juices.

2. Korean red ginseng has even more research behind it, but the reasons why it works still remain a mystery. In a scientific literature review published in the British Journal of Clinical Pharmacology, the authors concluded that the majority of the seven studies they surveyed showed that it was effective to treat ED.

3. Yohimbine from the bark of the Pausinystalia yohimbe tree is commonly used as a fat burner, a stimulant, and an ED treatment. In a systematic review of the literature that appeared in 1998 edition of the journal Clinical Urology, University of Exeter academics found that most of the seven properly scientifically controlled studies they surveyed proved that it could restore the ability of men to have successful erections.

4. Pinus pinaster is derived from the bark of the pine tree. One brand-name supplement that is based on it is pycnogenol. Several small studies have found that it can boost nitric oxide, antioxidant activity, and improve cholesterol and other cardiovascular markers, and thereby improve your ability to have and keep an erection. One such study appeared in the journal Nutrition Research in 2003.

5. L-Arginine is an essential amino acid, a building block of protein. It improves your nitric oxide levels that can resolve ED. In one study, 40 percent of men benefited from an L-arginine supplement alone, but in a more impressive one, 92.5 percent benefited after three months of taking pycnogenol and L-Arginine together. The studies were published in the International Journal of Impotence and the Journal of Sex and Marital Therapy, respectively. Both are available as commercial supplements.

6. Ginkgo biloba has been found to be 84 percent effective at helping men whose erectile dysfunction is caused by antidepressants, as a study in the Journal of Sex & Marital Therapy concluded in 1998.

7. Maca is a root vegetable that helps rats and mice with erectile dysfunction. The only study conducted on humans, published in Andrologia, was promising. You can obtain it as a dry powder supplement.

But the most effective way to permanently cure erectile dysfunction is also the simplest. This simple technique rids men of erectile dysfunction in as little as 3 minutes…