With prescriptions of ED medications being at a peak levels (and also the number of men suffering deadly side effects), you may be happy to hear that a common, cheap drink can be just as effective.
Here’s the hint: 85% of Americans drink it every day! You should just drink more to tackle your ED.
Not sure?
A new study conducted at the University of Texas has investigated the effect of coffee consumption on erectile dysfunction (ED) among men with obesity, high blood pressure and type 2 diabetes.
It was discovered that those who were overweight or obese, or suffered from high blood pressure, showed a reduction in symptoms of ED by drinking 2 to 3 cups of coffee a day. Only those with type 2 diabetes did not show any significant improvement even after coffee consumption.
Since the effect is due to the main ingredient in coffee, namely caffeine, the researchers also measured the amount needed to reduce ED symptoms. Two to three cups of coffee was found to be equivalent to 170 to 375 milligrams of caffeine.
Researchers speculated that coffee’s positive effect on ED is due to caffeine’s ability to trigger a series of pharmacological effects inside the body. The result is the relaxation of arteries and smooth muscles in the penis, leading to improved blood flow and a stronger erection.
This shows that natural ingredients can deliver amazing benefits to erectile dysfunction without suffering the risks and side effects of prescription medications.
Here is the only herbal remedy I recommend for erectile dysfunction…
However, the most effective method I know to completely cure erectile dysfunction naturally, is a set of easy exercises, designed to drastically increase blood flow into the genital area. Learn more about these easy erectile dysfunction exercises here…
As a male gets older he has a number of things to consider in order to keep good hard and on call erections.
1. Aromatise activity. Caused by beer belly, cure, cutout white food such as bread and pasta and walk 5 miles every day
2. Excess eastrogen. Eastrogens are everywhere, toothpaste body wash, white foods , sugar, processed foods. Cutt these out and use a sauna frequently. Saunas allow xeeastrogens to be sweated out. Good eastrogen inhibitors include Nettle Root, DIM and Quercetin
3. Low testosterone. This decreases as you get older but mainly due to lifestyle factors. Investigate wearing a Blakoe Ring. A small ring with copper and aluminium that stimulates the production of Zt in the gonads
4. Blood flow, take Serrapeptasse to completely clear your arteries.
5. Nitric Oxcide. A good source is argentine and citroline combination which stimulates NO and relaxes arteries. As does magnesium.
6. Stress. Nothing kills your sex drive like stress. This is where the article above helps rid the body if stress and improve blood flow through legal exercises.
I am 56 and feel like I did when I was 25. There is no easy fix, just need to look after yourself and do all of the bone and you will be guaranteed to turn back the clock 30 years.