People who are right on the cusp of developing type 2 diabetes have a tasty way to prevent developing full-blown diabetes, according to University researchers in Thailand.
What’s unusual with the results of this study is that this spice helped every single person who used it.
If you already have full-blown type 2 diabetes, you will definitely benefit as well from this cheap spice.
A common, economical spice used to give curry its distinctive taste and color was recently found to have some very amazing properties for health, making it more than just a seasoning.
Curcumin, which comes from the turmeric spice family, has been studied aggressively in recent months, and researchers are very excited about what they have seen.
Study participants in Thailand, 238 of them who were all pre-diabetic, were given either a placebo or a supplement using the curcumin compounds. During the study, 19 of the 119 adults in the placebo group ended up developing full blown diabetes.
In the curcumin group, NOT A SINGLE PERSON progressed to developing diabetes.
Other studies have shown that due to its anti-inflammatory properties, specifically boosting beta cell development in the pancreas, that it is a known combatant in the fight against diabetes for those who already have it.
Inflammation that damages the beta cells in the pancreas causes the organ to be less effective at producing the needed insulin to maintain proper metabolism.
Food…specifically too much of the wrong kinds, will lead to pre-diabetes, metabolic syndrome, and diabetes. However, the great thing about this little spice is that it creates a tasty way to use food as a weapon against diabetes-causing inflammation.
Learn more simple tricks to beat your type 2 diabetes naturally, in only 21 days…
Sounds great.How much and how can you take it. Will try anything as I am pre diabetic and diabetis runs in my fathers family. I do eat healthy and take 1/2 tsp of cinamon most days.
What is the daily dosage for this spice to be effective in reducing effects of diabetes? Thanks
Please what is curcumin in Hindi language
Thank you Jodi,for the current info,since receiving & putting into effect
the suggestions from Blue Herron,I have been able to taper off prescribed medicatations and I feel much better.PS Iam 0n my way to 89 years at this rate I may see 100,many thanks Michael
Tumeric has curcuimin in it and is available in capsules…Cinnamon and green tea capsules are also helpfu;l and readily available…Taken 2 or 3 times a day with meals since this is a spice group and just like a food but helps with insulin sensitivity & metabolism….
Is that “Turmeric” ?? How much and how can we take it. please help
This is really great, In Hindi curcumin is Haldi
I will be glad to also know what curcumin is in Hausa language, pls. Hausa is majorly spoken in northern Nigeria and most part of West Africa.
I use Turmeric a lot for pain/inflammation. I put 1/4 teaspoon in water & drink. The taste, for a while, is not nice, however I look to the goal = pain free.
I have been into complimentary medicine for some time. I am now noticing that the Government are removing a number of these products from sale. Lets see how they deal with this one.
Would the best source of Curcumin be in Tumeric or Cumin? Can you buy straight Curcumin?
The following are Turmeric doses recommended for adults in various forms:
Cut root: 1.5 – 3 g per day
Dried, powdered root: 1 – 3 g per day
Standardized powder (curcumin): 400 – 600 mg, 3 times per day
Fluid extract (1:1) 30 – 90 drops a day
Tincture (1:2): 15 – 30 drops, 4 times per day
You can safely take bigger doses for a short period of time if you’re focusing on fighting diabetes. Also remember that it’s always best to use any kind of ingredients in food rather than supplement forms.
Another great thing for controlling inflammation and Pre-Diabetes is Aloe Vera, you may try True city for their supplements.
Please what is curcumin in Hindi language and can i buy it in UK
Jodi Knapp; you have outdone yourself. I hate hate hate the taste of curcumin! Always have. I guess I have to swallow my pride, and the curcumin! (I do not like taking so many pills and capsules either! Michael Goodrich What great news. I love it! Good for you. I feel like I have seen a psychiatrist; and now am waiting for him to open his desk drawer; and hand me the magic cure for what ails me<3 Thanks, and good night, taylor
PS PS Is it pronounced sircuemin, or is it kirkumin?
(It’s a bitch when you have to print out the article, and all the reader comments too, isn’t it?) Blue Heron Health News, you have the most intelligent bunch of readers. I love to go back and re-read the articles and the reader comments. I too use some spices. I boil my cinnamon; it is supposed to keep something bad from happening; but I never can remember what that might be. I took it dry, almost a teaspoonful a day, with a slug of water; and nothing bad happened (for a year) except my sugar levels went down a lot. (I think nothing bad happened) It takes 40 consecutive days before you notice the decrease; and suddenly, it is there on your “stick it to yourself” monitor! I don’t know the correct dosage when I boil it; just guess and drink, or I mix it with more water, and make like a “stiff” tea, with a little sweet stuff.
the turmeric which people are talking about acts as cleansing agent on the liver. If the functioning of liver is perfect u are not liable for any attacks such as diabetes. Therefore in Indian Ayurveda, it is recommended to drink milk with a spoon or 2 spoons of turmeric without addding sugar to keep yourself healthy and free from such diseases.
Tried to buy circumin at Indian spice stores and they didn’t know where to buy it, can you help me I have type 2 diabetes I live in Perth West Australia
Thankyou for a good web site
Please advise where we can get Curcumin, I have never heard of it.I am pre diabetic
How can I prepare liquid Tumeric or the extract
Hey, what a revelation! I had not heard about curcumin before. Is it useful also for pre-diabetes. Where can one buy it in Nigeria? Thanks.
curcumin is also known as yellow ginger but it is orange in color when fresh
What is turmeric, how does it look? What is Curcumin, is it different from ginger? How can one be pre-diabetic?
Great work and keep it up……I have been diagnosed with Type 2. Diabetes…what
is the recommended dosage for using curcummin???? Please advise. I already have your
diabetes guide which I am about to embark upon.
Many Thanks
Paddy