A study following people who are diagnosed with metabolic syndrome recently revealed that donating blood can actually improve blood pressure and other health markers.

Higher than normal levels of iron, high blood pressure, insulin resistance, and high cholesterol are but some of the health characteristics that make up a collection of symptoms known as Metabolic Syndrome.

Researchers in Charité-University Medical Centre in Berlin noticed that readings for these key health markers all improved when the patient donated blood.

While the combination of weight loss and exercise is the current and most effective treatment for Metabolic Syndrome, the study is getting noticed by scientists in the US. However, they caution that until more studies can be done on this issue it should not be recommended as a valid treatment.

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