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Men with erectile dysfunction (ED) are often told to lose weight, get their blood sugar under control and monitor and control their blood pressure. According to research out of Emory University, exercising is one of the most powerful ways to treat and prevent ED.

Unlike previous studies on exercise and ED, this research investigated the effects of exercise on men younger than 40. They found that exercising regularly was closely linked to healthy erectile health and a markedly lower risk of developing ED.

Learn simple exercises to stop Erectile Dysfunction and get your sex life back…

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