Stress and High Blood Pressure by Christian Goodman | Sep 18, 2011 Click here for more info on managing stress and lower blood pressure naturally… But first, I’d really appreciate it if you click the Facebook button above to share this articles with your friends. Comments Arthur Margolis says: September 25, 2011 at 5:24 pm If you’ve got something to say, just print it out so I can skim and read what I need. I won’t waste my time on long-winded, never-getting-to-the-point videos. Arthur Margolis says: September 25, 2011 at 5:32 pm OK, I take back my last comment. I overreacted, thinking that the video would be like others I’ve seen on other websites. Yours was very concise and to-the-point, so I apologize for assuming it would be the usual waste of time. It wasn’t. Gail Malle-Davis says: September 25, 2011 at 7:15 pm I have high blood pressure and use your blood pressure CD – I also meditate about 30 minutes per day – walk for 30 min. per day – I also have “flight’, “fright” and “freeze”. What I had suggested, with your blood pressure CD the emotional potion – to make positive statements after each breathing segment – example, anger – feel anger, breathe, say anger 5 times breathing in between, but you need a positive statement: such as even though I feel anger, I am loved by God and I forgive whomever or that you are even angry. Sorry, I’m not real good at this….. Pierre ROCTEUR says: September 25, 2011 at 9:08 pm That was exactly the recommendation I would have made, until I watched your short video, which I much appreciated… Keep them short… Thank you. Pierre. Patricia Kelly says: September 26, 2011 at 2:22 am Have had high blood pressure for 2yrs until a few months ago when I was diagnosed with extreme sensitivity to gluten. After stopping all gluten 2 mos later blood pressure is 117 over 70 (my usual) Are you aware that a simple thing like food allergy could do this? Nancy Berle says: May 29, 2012 at 7:00 pm I agree, keep it short and to the point, no garbage. thanks Jagruti Patel says: May 31, 2012 at 7:25 am want to know the exercise. Joan Carmichael says: June 17, 2012 at 10:06 pm Mind/Body transcendental medication is good for those with high blood pressure. What ever helps you 'transcend' your earthly problems, prayer or meditation with a monosyllable chant the more power to you! Yohanes Dua Dani Bao says: April 21, 2013 at 3:07 pm is this by imagination? Yohanes Dua Dani Bao says: April 21, 2013 at 3:20 pm thanks so much.. I understand now after watching video..