Did you know that vitamin D deficiency in early years may increase your chances of developing hypertension, or high blood pressure?

Yes… this is exactly what a research reported at the American Heart Association’s 63^rd High Blood Pressure Research Conference suggests.

Researchers have found that women who reported deficiency of Vitamin D in the year 1993 were thrice more likely to acquire hypertension within fifteen years. According to research’s co-author, Flojaune Griffin, this separate study is different from previous studies done on this subject on the count of the length of time taken into consideration. In this study the effect of Vitamin D is looked over the period of fifteen years, which is a considerable longer follow-up than previous studies done on this subject.

The deficiency of Vitamin D not only increases the risk of hypertension, but also puts you at a greater risk to certain inflammatory diseases and cancers.