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	<title>Blue Heron Health News</title>
	<link>http://blueheronhealthnews.com/blog</link>
	<description>Natural healing without the side-effects of medications</description>
	<lastBuildDate>Tue, 27 Jul 2010 10:44:10 +0000</lastBuildDate>
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		<title>What You Must Know About Diabetes</title>
		<description>A significant number of people are not even aware that they have been affected with diabetes. The irony is that the rise in the number of diabetes cases is mostly due to ignorance. And it is preventable, at least in many cases.

Diabetes mellitus, or simply diabetes, is a metabolic disorder. ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/27/what-you-must-know-about-diabetes/</link>
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		<title>Chronic Sinus Headaches and Weight Gain, What is it?</title>
		<description>Hypothyroidism can surprisingly lead to headaches, sinus infections, migraines, sore throats, hair loss, weight gain and several other health symptoms.

Hypothyroidism occurs when our thyroid gland does not produce enough thyroid hormone.  The thyroid is one of the biggest glands of our endocrine glands.  This controls the amount of energy our ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/23/chronic-sinus-headaches-and-weight-gain-what-is-it/</link>
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		<title>Diabetes and High Cholesterol: A Deadly Mix</title>
		<description>Diabetes and high cholesterol separately are dangerous enough. Their mix could be absolutely fatal. High cholesterol contributes to diabetes and vice-versa.

There are two types of diabetes:

	Diabetes Type 1 - In this type of diabetes, our pancreas stop producing insulin. Diabetes 1 is less common as Diabetes Type 2.
	Diabetes Type 2 ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/20/hello-heart-failure-%e2%80%93-diabetes-and-high-cholesterol/</link>
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		<title>Link between Asthma and Acid Reflux</title>
		<description>Many health experts have now started believing that asthma and acid reflux, or Gastro Esophageal Reflux Disease, are interlinked. Experts believe that acid Reflux may aggravate the symptoms of asthma and vice-versa.

Acid reflux and Its Symptoms

Acid reflux is a health condition in which the stomach acid regurgitates into the esophagus.

Common ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/16/are-acid-reflux-and-asthma-related/</link>
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		<title>Insomnia and Psychotic Disorders: One Leads to Another</title>
		<description>Did you know that in America, nearly 64 million people suffer from insomnia?

So, next time if you find yourself tossing and turning on bed or are unable to get proper sleep for a few days at stretch, beware! You might be becoming insomniac.

Insomnia and psychotic disorders go hand-in-hand. Insomnia can ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/13/insomnia-and-psychiatric-disorders-the-cycle-turns-both-directions/</link>
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		<title>Diabetes: Symptoms and Risk Factors</title>
		<description>Did you know that 285 million people worldwide have diabetes?

And by 2025, this figure is expected to touch 380 million. Diabetes is nothing short of a modern epidemic - one from which even children and young adults are not safe.

Largely, diabetes is considered as a lifestyle disease, a culmination of ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/09/diabetes-warning-signs-and-risk-factors/</link>
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		<title>FDA Approves New Indication for Rosuvastatin</title>
		<description>Rosuvastatin, a statin drug that lowers the blood cholesterol levels by inhibiting HMG-CoA reductase was approved by the FDA for treatment of the following:

	high triglycerides levels
	high cholesterol levels
	high LDL (Low Density Lipoprotein) levels

Rosuvastatin is used in over 150 countries and is sold under different brand names. New researches show that ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/06/new-indication-for-rosuvastatin-for-cholesterol/</link>
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		<title>Snoring Can Lead to Other Health Problems</title>
		<description>Do you sleep with a pillow over your head because your partner constantly snores while sleeping?

Well… you may be tempted to believe that your partner’s loud snoring helps in keeping the house safe from intruders at night, but the claim that snoring is good for house safety is yet to ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/06/02/snoring-and-its-health-effects/</link>
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		<title>Tips to Create an Effective Diabetes Diet Plan</title>
		<description>Diabetes is a condition that is caused due to deficiency of insulin that results in high blood sugar levels. Diabetes is categorized as: 

	Type I – In this condition the patient needs supplemental insulin.
	Type II – In this condition the patient needs to take oral tablets. 

In both the conditions, efficient diabetes ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/05/30/190/</link>
			</item>
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		<title>How Exercise Helps Control Blood Cholesterol</title>
		<description>Increase in heart diseases in recent years and ever-growing inclination toward an inactive lifestyle has given cholesterol a bad name. But is this imposition correct? Well… the answer is both Yes and No. Our body requires certain amount of cholesterol to function normally. However, presence of more than required cholesterol ...</description>
		<link>http://blueheronhealthnews.com/blog/2010/05/26/control-blood-cholesterol-with-exercise/</link>
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